The trees are turning georgous colours, and the weather is all over the place - rather like myself at the moment.
Definately time for an Autumnal Juice Fast/Cleanse.
I've been troubled with some dry itchy skin on my face this summer and have now leapt into action sprouting and growing wheatgrass and sunflower greens like crazy. I just want to be calm and at peace with myself and my skin!
Pre juice fast day today.
All RAW and juicy.
8 am Shot of wheatgrass
11 am Sunflower and spinach salad with sesame, orange, and garlic dressing.
12 pm Berry delicious smoothies
Also drinking lots of water to flush things out.
Aiming to just have another juice later for dinner.
Now I just need to leave my face alone and breathe deeply.
GGGrrrrrr. Will I ever feel calm and focused again?????
