Day 5, Breaking the fast

I broke the fast yesterday evening by eating one and a half apples.
I just wanted to eat something, and they seemed to do the trick.

Today I've had:

• wheatgrass juice
• orange juice

And I've taken some bentonite clay and physilium husk to help clean out any toxins.

I've finished off the supply of wheatgrass I grew, and have no desire for anymore at the moment.

My new plan is to have an orange juice for breakfast (5 oranges), vegetable juice mid morning (apples, carrots, celery, greens), and then have a green smoothie which will include some nuts of seeds in the afternoon. At dinner time I might have another vegetable juice, or a salad, or maybe a lovely pudding.

I'll see how I feel. I may want to have an almond milk smoothie that isn't green, or some nut pates.

Not feeling that good at the moment, and still have a metallic taste in my mouth.

Day 4 Detox Juice Fast, or should that be Juice Feast?

Today's menu:

• wheat grass juice
• carrot, apple, and celery (1/2 glass)
  
• orange juice
• V8 Juice
• Beetroot Juice with cucumber and pineapple (1/2 glass)
  
• Pineapple Juice with beetroot (1/2 glass)
  
• orange juice

Thats a lot of juice, and I still feel hungry/thirsty.
This is turning more into a Juice Feast than a Juice Fast!

Orange Juice and Wheatgrass

Its now day 3, and I'm starting to enjoy the experience.
Yesterday's menu was as follows:

• wheat grass shot (yuck)
  
• orange juice (5 oranges)
  
• celery juice with spinach, carrot, and apple
• orange juice (5 oranges)
  

Today's menu:

• wheat grass shot (still yuck!)
• orange juice (with 1/2 lemon)
  
• celery, carrot and apple
• orange juice
• orange juice
  

At the end of day 1 I felt really tired and had an early night, but last night I felt fine. I've been able to stay pretty active, and apart from a bad metallic taste in my mouth I'm good.

Detox Juice Fast Begins

Todays menu:

• 8am : orange juice (5 oranges)
• 11.15am: 15 min run
• 11.30am: orange juice (5 oranges)
• 2.45pm: carrot, apple, and celery juice
• 4pm: oranges (4 oranges)

Feeling a bit spaced out!