Wednesday, 9 April 2008

Alternatives to Just Juice?

I've been thinking of doing a modified juice fast when Joe goes back to school.
Possible Menu:
  • Citrus Juice,
  • Mixed Vegetable Juice,
  • Smoothie, Salad, or Vegetable Juice with avocados
  • plus as much whole fruit as I want (especially apples)
I think I'd enjoy eating this way, and it would be kinder to my body as the fibre in the smoothie, salad, and apples would gentle remove any toxins each day, while still being easy to digest.

At the moment I'm being raw until tea time and then joining in with the family meal, and having the odd bar of chocolate!

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